On this episode of The Kara Goldin Show, we’re joined by Dave Asprey—4x New York Times bestselling author, health science and biotech entrepreneur, and founder of Danger Coffee. You may know Dave as the creator of Bulletproof Coffee and the pioneer behind the biohacking movement. Now, he's back with a bold new mission and his upcoming book, Heavily Meditated: The Fast Path to Remove Your Triggers, Dissolve Stress, and Activate Inner Peace.
In our conversation, Dave shares the powerful inspiration behind Heavily Meditated and why he believes emotional mastery is the next frontier in peak performance. We talk about the science behind dissolving triggers (not just managing them), rebranding meditation for high performers, and how to stop stress from hijacking your life. He also breaks down the why and how behind Danger Coffee—a mold-free, mineral-packed reinvention of your morning ritual designed to energize, remineralize, and supercharge your biology.
Dave reflects on the lessons he learned from Bulletproof, the movement he sparked, and what he's doing differently this time. Whether you’re a founder, biohacker, or someone looking for real tools to build peace without slowing down, this episode is packed with insight you won’t want to miss. Now on The Kara Goldin Show.